Tea is Healthy, Stimulating, Diuretic & Alkaline
Post by Lena on 03/27/2008

Health:Tea leaves contain vitamins A,B,C (green teas in particular) K,P,PP and chlorophyll. They are also rich in fluoride and thus effective against tooth decay.
Stimulating: Tea contains two main elements, theophylline and tannin, whose stimulating properties are considerable. Theophylline has a marked action on the brain and central nervous system. Tea stimulates without exiting.
Diuretic:Tea has no calories or sodium. It dissolves food fats and aids digestion. Tea is therefore suited to salt-free diets.
Alkaline: As a result of its alkalinity, tea taken in normal quantities helps fight off the acidification of the human body.
Tea and Caffeine:
A cup of the may contain up to 3 times less caffeine than a cup of coffee- A release from the U.S.FDA. There is an impression that tea has more caffeine than coffee. It is true as far as a pound of loose tea to a pound of loose coffee. But when brewed, one can brew up to 150 cups of tea with a pound of tea, but with a pound of coffee only 60 cups can be made. Hence, the per cup content of caffeine in tea is far less than a cup of coffee. A six ounce serving of drip coffee has anywhere between 110 to 140 mg of caffeine, where as a 6 oz servings of black tea brewed for 3 minutes has only up to 36 mg of caffeine. The 36 mg caffeine content does up to 72 mg if the same tea i brewed for 5 minutes. Pick from our large Loose Teas selection!
Tea and Milk:
Milk is often added to black tea to add creamy texture and cancel astringent flavor. Some teas go well with milk such as Assam and Yunnan black teas. With other teas, such as green, white, or oolong teas, milk is not recommended. One must also be careful not to mix citrus, such as lemon with milk, as it will make the milk curdle in your tea.
Serve your tea in our cute Gift set with creamer







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